Training Programme for 24/8/12

Date: 24/8/12
Attire: PT Kit (SJAB Tee)
Duty NCO:  Jia Hui
Sec1 IC: Ye Sheng
Sec 2 IC: Wei Ting
Sec3 IC: Vanessa

Time:
2.15-2.30 First Parade

 2.30-2.35 Transition

 2.35-4.35 Footdrill

 4.35-4.50 Transition

 4.50-5.40 Games

5.40-5.45 Transition

 5.45-6.00 Last Parade

Training for 27/7

Date: 27/7
Attire: FULL U (Bring pt kit)
Duty NCO: Jasmine
Sec1 IC: En Hao
Sec2 IC: Agnes
... Sec3 IC: Xiao Rong
Time:
2.15-2.30 First Parade
2.30-2.35 Transition
2.35-4.00 First Aid (IC: Jasmine, Vanessa, Jerome)
4.00-4.15 Transition
4.15-5.40 Footdrill (IC: Jasmine, Vanessa, Jerome)
5.40-5.45 Transition
5.45-6.00 Last Parade

Training Programme (13.7.12)

Date: 13.7.12

Attire: HALF U

Duty NCO: Vanessa

Sec 1 IC: Jerome

Sec 2 IC: Jia Hui( sec2)

Sec3 IC: Xiao Wei

Time:               Programme:

2.15-2.30          First Parade

2.30-2.35          Transition

2.35-4.00           First Aid (sec1 trainer: Yin Yi & Li Ling, sec 2 IC: Jia Hui(sec3) & Xiao Wei

4.00-4.15          Transition

4.15-5.40          Games (conduct by: Yin Yi)

5.40-5.45           Transition

5.45-6.00          Last Parade

*PLS BE AT ST. JOHN ROOM BY 2PM. *

* People who are going for the NDP rehearsal* (3.00-6.00):

- Agnes

-Qiu Rong

-Gina

-Eileen

-Jerome

-Vanessa

-Jasmine

Training Programme for 6/7/12

Date: 6/7/12
Duty NCO: Yin Yi
Sec 1 IC: Ashley
Sec 2 IC: Li Ling
Sec 3 IC: Eileen
Attire: FULL U (Bring pt kit which is NCO tee) * Has st john’s logo *
2.15-2.30 First Parade
2.30-2.35 Transition
2.35-3.25 Promotion Parade
3.25-3.30 Transition
3.30-4.15 Footdrill lesson (IC for sec 1: Xiao Rong &Yin Yi)
(IC for sec 2: Jia Hui & Jerome)
4.15-5.45 Games (IC: Yin Yi)
5.45-6 Last Parade
PLEASE BRING ALONG OCEAN BOTTLE WITH NAMES AND RANKS WRITTEN! Thanks! :)

Asia Cup Rowing Championship

Those who are going for the 2012 Asia Cup Rowing Championship, please report in school by 7.15am.

Date: 30/5, 31/5, 1/6, 3/6

Venue: Pandan Rowing Center, Pandan Reservoir

Time: 7.30am-2.30pm

Those who are going:

-Lee Wei Ting

-Pang Yin Yi

-Jerome Chia

-Eugene Fok

-Low En Hao